Posted on Mar 28, 2020

FLEX Your Abilities

Based off the Government Announcement on the 21st March 2020 and the growing number of Covid-19 cases, we have decided to temporarily close the studio until further notice. Safety - yours and ours - is our priority therefore we hope that you and your loved ones are keeping well and following the recommended precautions.

Finding time to move, breathe and flow is paramount to relieving stress and anxiety during this time of uncertainty so please visit us on Instagram @flexyourabilities where we will be posting new content regarding tips and ideas on how to stay active, healthy and happy during this quarantine period. Moreover, we will be posting at-home Pilates workouts for you to have a go at, all you need is your mind, body and mat!
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